Our training sessions are based on the mental and physical fundamentals of boxing. Prepare to dig deep into the boxers’ training camp mentality with a focus on the technical and physical elements of boxing to help you unleash your strongest self. Sessions include a combination of bag work, speed drills, high intensity interval training, strength training and more.

Taking the elements of our boxing-based Group Training and refining them to suit your personal fitness goals, your program will be customized to suit your individual needs, be it sport-specific, gaining strength, weight loss, or other; you will be pushed to your limits.

Grab your bestie or bring the entire office. We are happy to accommodate private training sessions for 2 all the way up to 40 fighters. Whether you're looking for an intense training session with your #SweatDate, fun partner activities, birthdays, bachelor / bachelorette parties, or whatever you might be training for or celebrating, Undisputed will do its absolute best to cater to your theme and intensity level.

Guaranteed to leave tired, we are excited to offer Kids Training for children aged 5 - 13 years. In these 60 minutes classes, your littles will learn proper boxing techniques while increasing their strength, endurance, flexibility, and confidence through a combination of games, bag work, and fun drills.

Active Mobility Physiotherapy has been serving clients out of the Undisputed Boxing gym in Calgary since 2018 and as of mid July in Strathmore. I see and treat a variety of clients from professional to amateur boxers, athletes and the general population. I pride myself in working alongside you as we create an individualized treatment plan based off of your goals. My goal is to help relieve pain, strengthen and restore mobility through various techniques like dry needling, acupuncture, therapeutic exercises and hands on work.

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